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10 Minute Shake Up pack from Change4Life

10 Minute Shake Up Pack from Change4LifeFree 10 Minute Shake Up pack which is designed to get your kids moving this summer.

Change4Life and Disney have teamed up to create the pack which has a stopwatch, fun activity cards, Disney themed wall chart and stickers.
There are loads of games and activities available then in the online “Shake Up Zone” which should help get your children doing the recommended 60 minutes or more of physical activity per day that they need.

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