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Free cycle routes info pack

Get out in the fresh air and use your bike for getting to work or find a nice cycle route to go on near you.
The free info pack from Sustrans lists and recommends rides and routes in your area, plus it contains advice on how to chosoe a bike, getting it ready, looking after it and cycling with children.
Cycling is great for exercise and there are over 12,000 miles of traffic-free, quiet lanes on on-road walking and cycling routes available all around the UK.

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